Powerlifter Amanda Lawrence Wins Greatest Total Lifter at 2022 AMP Traditional Open Nationals


At solely 24-years-old, Amanda Lawrence is already one of many greater names in powerlifting. Whereas competing within the 84-kilogram weight class, she confirmed off her prowess once more by successful Greatest Total Lifter within the Ladies’s division on the 2022 AMP Traditional Open Nationals. SBD Attire organized the competitors, and it came about on April 1-3, 2022, in Austin, TX. 

Try a video of every of Lawrence’s lifts, courtesy of her Instagram profile: 

[Related: Powerlifter Tiffany Chapon Exceeds Total & Squat World Records While Training]

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Listed here are Lawrence’s full outcomes from the meet:

2022 AMP Traditional Open Nationals — Amanda Lawrence (84KG)

  • Squat — 242.5-kilograms (534.6 kilos)
  • Bench Press — 130-kilograms (286.6 kilos)
  • Deadlift — 253-kilograms (557.7 kilos)
  • Whole — 625.5-kilograms (1378.9 kilos)

Lawrence was not quick on gratitude in expressing pleasure in her Instagram put up. After thanking varied individuals — together with her “MVP coach,” Joseph Giovanni Ferratti, and fellow skilled powerlifters, Calvin Tanner, Grant Ivarson, and Camden Wilson — she saved her debatable greatest phrases of appreciation for final. 

“Final however not least, thanks to the followers and everybody at house watching. Your help means every thing and is what retains me going,” Lawrence wrote within the put up. 

In the meantime, powerlifter Jessica Buettner chimed in with a easy however efficient, “Straightforward lifts, goddamn.”

Certainly, it generally does seem to be Lawrence makes the game of powerlifting look straightforward. 

Constant Excellence

Lawrence’s win on the 2022 AMP Traditional Open Nationals is the most recent in a formidable string of victories. The powerlifter now has six straight wins relationship again to the 2019 Worldwide Powerlifting Federation (IPF) World Traditional Powerlifting Championships.

Listed here are a number of the extra notable latest outcomes from Lawrence’s younger profession:

  • 2019 IPF World Traditional Powerlifting Championships — 1st general
  • 2019 USA Powerlifting (USAPL) Uncooked Nationals — 1st general 
  • 2020 USAPL Gainsgiving Open — 1st general
  • 2021 USAPL Uncooked Nationals — 1st general
  • 2021 IPF World Traditional Powerlifting Championships — 1st general

The yr 2019 may need been when Lawrence first really broke into the elite powerlifting sphere. Again-to-back victories in that yr’s IPF World Championships and the USAPL Uncooked Nationals had been what started her latest streak of excellence.

Roughly two years later, within the 2021 IPF World Traditional Powerlifting Championships, Lawrence broke three IPF World Data. Listed here are her full stats from that meet:

  • Squat — 243.5 kilograms (536.8 kilos) | IPF World Report
  • Bench Press — 132.5 kilograms (292.1 kilos)
  • Deadlift — 260.5 kilograms (574.3 kilos) | IPF World Report
  • Whole — 636.5 kilograms (1,403.2 kilos) | IPF World Report

Making ready to Be Nice

For somebody nonetheless rising as a powerlifter, Lawrence’s perseverance by way of adversity is likely to be what units her aside. 

In a 2020 interview with BarBend, the powerlifter mentioned why it’s crucial she belief herself. To Lawrence, perseverance is important particularly when sudden roadblocks come up like a hamstring harm proper earlier than the 2019 Uncooked Nationals. 

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“I don’t know if I’m going to have the ability to hit the numbers I used to be setting out for due to a setback like that,” Lawrence mentioned of her mindset after the harm. “It makes you second-guess and doubt your self.”

No matter Lawrence did to regulate akin to a remedy program that sometimes made her really feel “defeated” clearly labored. That meet noticed her go on to interrupt three then-world information with a 243-kilogram squat (535.7 kilos), a 252.5-kilogram bench press (556.66 kilos), and a 613-kilogram complete (1,351 kilos). 

“I began this out for myself and to make myself comfortable,” Lawrence mentioned.

Given the stellar outcomes of Lawrence’s budding profession to this point, it’s arduous to argue with that form of optimistic, self-fulfilling mindset.

The 2022 IPF World Traditional Powerlifting Championships will happen on June 6-12, 2022, in Solar Metropolis, South Africa.

Featured picture: @miss.amanda.ann


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